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Adult Services

Whether you need help establishing healthy eating habits or wanting to break free from food rules and unhealthy habits, you are in the right place!

Diet culture can be overwhelming and full of harmful food rules. We are told what our bodies should look like rather than listening to the needs of our individual and uniquely designed bodies. This can lead to unhealthy restriction and dissatisfaction, which causes a distrust between our minds and bodies. 

My passion for nutrition and educating others comes from my own struggles and success. I personally can relate to the struggles you may have while trying to build trust with your body, food, and exercise as I have had to learn to respect and honor the needs of my body throughout the years. You aren't alone! But I can also attest to the fact that the freedom felt on the other side is worth it!


Disordered Eating

Eating Disorders

Weight Management

Healthy Eating

Chronic Dieting

Intuitive Eating


10 Minute Discovery Call: FREE

60 minute intake appointment: $150

45 minute follow-up appointments: $120

30 minute follow-up appointments: $90

3 - 45 minute session bundle: $320

6- 45 minute session bundle: $600

Insurances Accepted

Blue Cross and Blue Shield PPO Program

For those with other insurance plans, I am happy to provide you with the necessary paperwork to help you submit a claim (superbill).

*I do offer a limited number of slots in my schedule for sliding scale fees

You have the right to receive a Good Faith Estimate of what your services may cost :

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